HEALTH TALKS...

The 3 glasses of   fresh juice you see here was produced  and designed by me.

The first glass from left is called SUMMER,the middle is called PINEAPPLE and the last  glass is called KIWI. I believe fresh fruits are God's provision of the finest and best source of vitamins our bodies need.
We alone are responsible to nourish our body and keep it healthy for as long as possible,so we should always try and drink  fresh juice daily for easy digestion, assimilation etc. Remember that fresh juice is much better and healthier than Concentrated juice.
Take a short break on concentrated juice and prepare your own home made fresh juice which i believe your kids,husband and friends will love. If you are too busy to prepare home made fresh juice then buy from fresh juice bars around you.
Wishing each one of you a healthy new month and healthy weekend....cheers.

Copyright policy: please do not take any picture from this  blog for any other purpose without contacting me.

T.G.I.F (thank God is friday)

Weekend is around the Conner once again, Ladies remember not to run him off with so many questions as you are preparing for the weekend outings. If you don't look good in whatever you intend wearing for the outing he will sure tell you.
HAVE A FABULOUS WEEKEND EVERYONE....cheers...

MY-MAKE-UP-TIPS.

A good 'foundation' is the key to clever make-up

By foundation" am referring to the base of my makeup.This includes concealer and foundation.
I'm a great fan of MAC cosmetics  and you can also check out there products because is suitable for all types of skin.You need a good base from which to apply the colours you have chosen and this goes for make up too. Cleanse and moisturize your skin, then apply a primer, a concealer and foundation to create a smooth base - you can then apply all the colours you wish too. Remember without applying all i mentioned above you won't get that perfect look u wish to and you see your make-up washing away even before you arrive to your destination.

STAY TUNED.

LENTEN SEASON IS FOR ME & FOR YOU.

Lent is a special time when you can share the concepts of prayer and giving with your children. Make out time each day with your family to  offer devotional prayers. Even young children can understand and will enjoy participating in the process. As a mother, carve out time in your day for your own special prayer time.This may involve early rising or time spent away from a favorite hobby or activity. Lent is also a time to remember the role prayers plays in our lives.Above all, we need to make our life a prayer.Our encounter with God begins within our family, where He in His Divine providence has placed us to care for our families.We can recall Blessed Teresa's beautiful words," love begins at home.
AND I ALSO PRAY FOR THIS LENTEN SEASON TO HELP US BECOME MORE BETTER PEOPLE  FOR OUR CHILDREN, LOVED ONES AND FAMILY MEMBERS, IJN-AMEN.
ENJOY YOUR LENTEN JOURNEY!!

SO WHAT ARE YOU DOING THIS WEEKEND??

Hey friends,
Another Friday and the end of another  week, i  hope you had a good one and you're looking forward to the weekend. I was just wondering what your plans are?
The weather is finally starting to change for the better  and I'm looking forward to getting outside and having some fun and enjoying the outdoors again.  For a start, I'll take my kids  to the park.
 followed by the obligatory mountain of laundry that needs to be done along with the other household chores. When they're out of the way I'll go and visit  my  elderly  friend she lives on her own and always enjoys some company.

After that, I'll be settling down in front of the TV to watch my favourite program-DSDS and i hope the people am voting for in the show won't be sent home :-)
So that's pretty much how I’ll be spending my weekend…how about you?

TEN THINGS I WOULD LIKE TO DO BUT SHOULDN'T.

1:  Like my natural hair cut short-but so many beautiful hair extensions to rock :-)
2:  Love to have pets (dogs)-but am scared of them :-((
3:  Stop taking cold drinks -but drinks taste good when cold.
4: Spend less time in the shower-hey who doesn't  love the hot water splash..he he
5: Wear flat shoes always- who doesn't want to look elegant  :-)
6: Eat ice creams late night-hm who wants to add weight, guess not me.
7: Eat out daily-but who doesn't  like healthy home cooked meal :-))
8: Eat  candy's often-who wants to visit the dentist not me...
9: Browse all day-but so many important things to do and  take care of.
10: Spend my whole week indoors with my family- who doesn't want to be resourceful.

Can you feel the love tonight - Elton John (Lyrics)

AMAZING....

How To Multiply Your Baby's Intelligence (Gentle Revolution) Do you know that all kids are linguistic geniuses right from birth? This applies mostly to all the parents living in foreign countries. Have no fear teach your kids as many language as possible more especially your native language because they will end up learning  the foreign, your native and any other language added onto it perfectly.
Some parents don't know that the can begin the process of teaching their  kids as early as possible in life, many believe is only when the child starts schooling but that is wrong.
Glenn Doman is an author  in one of my favorite books titled: HOW TO MULTIPLY YOUR BABY"S INTELLIGENCE, you can get this book in amazon.
When a friend introduced me to this book honestly i was a bit skeptical over the whole thing so  i decided to give it a trial. After a week of going through it i found it difficult to believe that all this written could actually be done with my kids.
Honestly the little i made out time to do with them worked out perfectly and I'm  very excited going to the next stage in the book.
Parents never you say ooh!  this is too much for my child  to learn, nothing is too much for a little child, the magic is in the child  and in you.
So parents do not hesitate, squeeze  out  little  time from your tight schedule and help multiply your baby's intelligence.....

THE JOY OF MOTHERHOOD.

 The joy and love I feel being a mother is indescribable at times. I have three wonderful children.
I have always felt the most important job in the world was to help children grow,  discover,  love and learn how to live in this world that is both amazing and alarming.

Everyday is an adventure in which I want my children to discover life and how to help one another as well as  themselves. I thank God everyday for this opportunity to make a difference in their lives and what a difference they make in mine. . As I teach my children to grow up,  they teach me how to keep those childlike qualities that make us all alive and free and ready for the next adventure. Being a mother challenges you in every way, it brings you to your edge, it tests your strength, courage and patience.  It allows u  to be a child again in moments. It allows you to appreciate the simple things in life. It allows you to laugh more and not take yourself so seriously. Being a mother reminds you of who you are in the eyes of the beholder. It's magical and humbling.