Online Weekend Doctor said " Some of the most common effects of extended computer usage on our health are:
* Eyestrain
* Backache
* Insomnia
* Poor Blood Circulation
* Migraines and Headaches
* Repetitive Strain Injuries
Taking breaks after every hour at the PC is advisable. Wishing you a wonderful weekend :-)
Very interesting and informative May! Thanks for sharing this! Have a good weekend.
ReplyDeletethat's interesting...I never knew any of those!
ReplyDeletethis post makes me laugh. Yup...we can be addicted to out PC at times especially facebook and blog hopping
ReplyDeleteI've been telling my husband this for years. He has yet to get it and wonder why he has the issues he does. :)
ReplyDeleteThis advice is for me. I need to take a break. Lol. Wishing you a blissful weekend.
ReplyDeleteThis is an excellent reminder for me, too. I've suffered poor blood circulation as a result of too much time on the computer.
ReplyDeleteYes and turning off facebook and pinterst too
ReplyDeletethanks for the advice.am already suffering from these.
ReplyDelete