1: Egg White
This light breakfast food contains B-complex vitamins that can help tighten your skin and reduce the appearance of wrinkles. For a quick facial before a night on the town, beat 2 egg whites together, apply a dab under each eyelid, massage and let sit for 30 minutes. Wash your face with cool water, pat dry and you're ready to go!
2: Coconut Oil
You'll often find this antioxidant-packed oil in sunscreens and moisturizers, but to maximize its full potential, use it in its purest form! Combine virgin coconut oil with a few drops of vitamin E oil and apply before you go to bed. Your skin will actually regenerate overnight!
3: Pineapple
If you have some extra pineapple in your fridge, use it on your face! This tropical fruit contains powerful enzymes that moisturize the skin and kill dead skin cells! Chop up a couple of slices, lay back and let that powerful juice seep into your skin for 10 –15 minutes.
4: Lemon
The strong exfoliating properties in the acidic juice help fade wrinkles by killing off dead cells from the skin’s outer layers. Apply a small amount of juice (the size of a quarter), and watch your skin instantly soften! Lemon juice is also a great remedy for drying up pimples!
5: Pumpkin Seeds
Pumpkin seeds (or pepitas) are not only a yummy treat to snack on, the vitamin E in them encourages the formation of collagen and free radicals, restoring the health of your skin cells. Try crushing up a handful, mixed with a teaspoon of olive oil, for a moisturizing and soothing facial!
6: Green Apples
An apple a day keeps the wrinkles away! Green apple juice is loaded with an array of vitamins and contains acids that help gently exfoliate your skin. Blend a few green apple slices with two tablespoons of honey, one tablespoon of plain yogurt (a great skin cleanser) and leave on for about 20 minutes. Your skin will feel refreshed and you’ll smell good too!
8: Turmeric and sugar cane
9: Avocado
10: Papaya
Papaya is another tropical fruit that fights the appearance of wrinkles and blemishes! Its plentiful supply of potassium, fiber, folate and magnesium promotes smooth, radiant skin that helps reduce signs of aging! Blend 2 tablespoons of papaya pulp with a spoonful of dry oatmeal to make a wrinkle-reducing mask, apply and leave on for about 10 minutes to watch this superfood work its magic on your skin!
For daily life-changing tips watch Dr. Drew’s Lifechangers every day on the CW at 3 and 3:30p.m.
I love using natural remedies, they work well for me. I got some new tips from this post like using pineapple, papaya and sugar cane. Thanks for the insight.
ReplyDeleteVery informative and interesting May. A lot of the things mentioned are readily available here in Jamaica. I need to watch out for those wrinkles as I am one year older today!:) Take care and have a wonderful Friday and weekend.
ReplyDeleteThese are great tips. All do able for me except for the pineapple. I dislike the smell of the pineapple
ReplyDeleteThanks for the tips. These are all just a trip the grocery store away!
ReplyDeleteI didn't know about most of them, so I learned something new today! I can go back to bed :)
Regina, Following you from The Crazy Nuts Mom
great tips, thank you!Big Hugs ♥
ReplyDeleteGreat tips on some natural remedies that are easily accessible!! Thanks!
ReplyDeleteHi May ~ Thanks for sharing these tips! I enjoy your blog so I have given you the Versatile Blogger Award! You can grab the badge & read all about it here: http://www.savvysuburban.com/1/post/2011/11/savvy-suburban-has-won-the-versatile-blogger-award.html
ReplyDeleteCongratulations!
~Kelly